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Thwebula Software

Thwebula Yalla Lite

Yalla Lite

I-Yalla Lite inguqulo elula yohlelo lokusebenza lwe-Yalla, inkundla ebungazwa ukuhlanganisa abantu ngezingxoxo zezwi. Yindawo lapho abantu bengajoyina izingosi zengevu ezihlukene noma bazenzele ezabo, bahlanganyele ezingxoxweni ngezihloko eziningi. Nge-Yalla Lite, lokhu kuzizwisa okubandakanyayo kwenziwa kufinyeleleke nakakhulu,...

Thwebula Shopify

Shopify

I-Shopify: Ukuzulazula Emhlabeni Wezohwebo Nge-E kalula nangokusungula Emhlabeni ophilayo we-e-commerce, ukusungula nokuphatha isitolo se-inthanethi kungaba umsebenzi onzima. Kusukela ekuphathweni kwempahla kuye kwamakhasimende, izibopho ziningi futhi ziyahlukahluka. Kulapho i-Shopify, inkundla ye-e-commerce ebanzi, ingenela khona, yenza...

Thwebula Falou - Fast Language Learning

Falou - Fast Language Learning

I-Falou iwuhlelo lokusebenza lokufunda ulimi olusezingeni eliphezulu olugqamayo ngendlela yalo yokusebenzisana futhi egxile kubasebenzisi. Inikeza abasebenzisi inkundla ebanzi yokufunda izilimi ezahlukahlukene ngendlela ejabulisayo, esebenzayo, neyonga isikhathi, ikwenze kube ukukhetha okuncanyelwayo kwabafisa ama-polyglots nanoma ubani...

Thwebula Flashlight Lite

Flashlight Lite

I-Flashlight Lite uhlelo lokusebenza lweselula olwenzelwe ukuguqula i-smartphone yakho ibe ithoshi elisebenza kakhulu. Ngesixhumi esibonakalayo esisebenziseka kalula, idizayini encane, nokusebenza ngempumelelo, ihambisana kahle kakhulu lezo zikhathi lapho uzithola udinga ukukhanya okwengeziwe, kungaba phakathi nokuphela kukagesi,...

Thwebula Uber Lite

Uber Lite

Emhlabeni omatasatasa wezinkonzo zokugibela amahhashi, i-Uber igama elihambisana nezigidi zabantu emhlabeni jikelele. Manje, nge-Uber Lite, isiqhwaga sezobuchwepheshe siletha ukunethezeka okufanayo, okonga isikhathi sokuhalalisela ukugibela ngephakeji elihlangene nelisebenza kahle. Lesi sihloko sembula ikhanvasi ye-Uber Lite, ebonisa...

Thwebula MetaMask - Blockchain Wallet

MetaMask - Blockchain Wallet

Emkhathini othuthukayo we-blockchain kanye ne-cryptocurrencies, i-MetaMask ivela njengebhuloho elinamandla nelisebenziseka kalula, elivumela abasebenzisi ukuthi baxhumane ngaphandle komthungo namanethiwekhi nezimiso eziyisisekelo. Njengesikhwama se-blockchain, i-MetaMask idlala indima ebalulekile ekuqinisekiseni ukuthengiselana...

Thwebula KBZ Bank

KBZ Bank

I-KBZ Bank, eyaziwa nangokuthi i-Kanbawza Bank, yasungulwa ngo-1994 eTaunggyi, eMyanmar. Emashumini eminyaka adlule, selikhule laba elinye lamabhange amakhulu ezizimele ezweni, elinenethiwekhi enkulu yamagatsha nezinsizakalo ezibhekelela amakhasimende ahlukahlukene, okuhlanganisa abantu, amabhizinisi kanye nezikhungo. Izinsizakalo...

Thwebula Amazon Kindle Lite

Amazon Kindle Lite

Emkhakheni wokufunda, i-Amazon Kindle izimise ngokuqinile njengenkundla ebanzi lapho kuhlangana khona izinkulungwane zezincwadi, omagazini, namahlaya. Manje, hlangana ne-Amazon Kindle Lite, inguqulo elula yohlelo lokusebenza oluthandwayo lwe-Kindle, eqinisekisa ukuthi abathandi bezincwadi yonke indawo banokufinyelela okungaphazamiseki...

Thwebula Football Live TV HD

Football Live TV HD

I-REPITCH: Letha Inkundla Yezemidlalo Esikrinini Sakho Emhlabeni lapho umoya ojabulisayo webhola uheha izigidi, i-Football Live TV HD ivela njengenkundla ephawulekayo, evala igebe phakathi kwenkundla yezemidlalo enika ugesi kanye nokunethezeka kokubuka ekhaya. Le nsizakalo yokusakaza ibhola ezinikele iqinisekisa ukuthi abalandeli...

Thwebula MyDigi Mobile App

MyDigi Mobile App

I-MyDigi Mobile App, njengomngane wedijithali ezinsizeni ezibanzi zokuxhumana ze-Digi, ixhuma kalula kalula, ukulawula, nokuxhumana entendeni yesandla sakho. Enkathini ebuswa ubuchwepheshe bedijithali, lolu hlelo lokusebenza luvela njengethuluzi elibalulekile, eliqinisekisa ukuthi abasebenzisi bangakwazi ukulawula ama-akhawunti abo...

Thwebula Proxy Browser

Proxy Browser

I-Proxy Browser yakhelwe abantu ababeka ubumfihlo kuqala kanye nokufinyelela okungakhawulelwe ngenkathi bephequlula i-inthanethi. Isebenza njengesiphequluli sewebhu esijwayelekile esinesevisi yommeleli edidiyelwe, iqinisekisa ukuthi abasebenzisi bangakwazi ukuzulazula kuwebhu ngokungaziwa, badlule imikhawulo yesifunda, futhi bafinyelele...

Thwebula Yahoo Lite

Yahoo Lite

I-Yahoo Lite inguqulo ehlelekile yohlelo lokusebenza lwe-Yahoo, eyenzelwe abantu abafuna indlela eqondile, esheshayo, nephumelelayo yokufinyelela i-imeyili yabo ye-Yahoo, izindaba, nezinye izinsiza ngaphandle kwesisindo sohlelo lokusebenza olude. Ilungiselelwe ukuthi isebenze ngaphandle komthungo kumadivayisi ahlukahlukene, iqinisekisa...

Thwebula Pinterest Lite

Pinterest Lite

Emkhakheni wemibono yokudala, okubonwayo okumangalisayo, nogqozi olungenamkhawulo, i-Pinterest inendawo ekhethekile, enikeza indawo yonke egcwele yonke itimu ecatshangwayo, iphrojekthi, nothando. Faka i-Pinterest Lite, inguqulo elula, elayisha ngokushesha yohlelo lokusebenza oluthandekayo, eklanyelwe ukuletha umuzwa ofanayo ocebisayo...

Thwebula The Past Within Lite

The Past Within Lite

I-The Past Within Lite, inguqulo efingqiwe yegeyimu ethi The Past Within, inikezela ngomuzwa wokudlala ojabulisayo nojabulisayo usohambeni. Idizayinelwe ukusebenza okuphelele kumadivayisi ahlukahlukene, le geyimu ayifaki engcupheni ikhwalithi yokuxoxwa kwezindaba noma umdlalo wegeyimu. Kuwukukhetha okuhle kwabantu abafuna ukuzizwisa...

Thwebula gDMSS Lite

gDMSS Lite

I-gDMSS Lite iwuhlelo lokusebenza lokuqapha olukude lwe-Android, oluvumela abasebenzisi ukuthi bafinyelele okuphakelayo bukhoma kumakhamera wabo afakiwe noma yikuphi, nganoma yisiphi isikhathi. Noma ngabe unesistimu yezokuphepha efakwe ekhaya lakho, ehhovisi, nanoma iyiphi enye indawo, i-gDMSS Lite iqinisekisa ukuthi uhlale uxhumekile...

Thwebula SHAREit Lite

SHAREit Lite

I-REPITCH: Ilula, Iyashesha, futhi Ivikelekile Emhlabeni ophithizelayo wezinhlelo zokusebenza zokwabelana ngamafayela, i-SHAREit Lite ivela njengembangi eyesabekayo, enikezela ngokudluliswa kwefayela okuhlelekile, okusheshayo, nokuvikelekile kwawo wonke umuntu. Eyenzelwe ukusebenza kahle kumadivayisi amaningi, inikeza ulwazi lokwabelana...

Thwebula Likee Lite

Likee Lite

I-Likee Lite ivela njengesibani salabo abalangazelela inkundla yezokuxhumana ehlelekile nephumelelayo kanye nesipiliyoni sokudala okuqukethwe kuma-smartphones abo. Eyenzelwe abantu abanamadivayisi anesitoreji esilinganiselwe noma amandla aphansi okucubungula, i-Likee Lite iqinisekisa ukuthi akekho osalayo emjahweni wokukhuluma...

Thwebula Kwai Lite

Kwai Lite

I-Kwai Lite ingaba inguqulo elula futhi ehlelekile yohlelo lokusebenza lwe-Kwai, inethiwekhi yokuxhumana nabantu edumile lapho abasebenzisi bengakha futhi babelane ngokuqukethwe kwevidiyo emfushane. Uma kubhekwa isidingo esikhulayo sezinhlelo zokusebenza ezisebenza kahle nezisebenziseka kalula, i-Kwai Lite ingase ithuthukiselwe...

Thwebula Outlook Lite

Outlook Lite

I-Outlook Lite ingacatshangwa njengenguqulo ehlelekile yohlelo lokusebenza lwe-imeyili lwe -Microsoft Outlook oludumile , olulungiselelwe amadivayisi we-Android. Ngokugxila ekululameni nesivinini, i-Outlook Lite ingase idizayinelwe ukunikeza ulwazi lokuphatha i-imeyili olungenazihibe futhi olusebenzayo, ukuqinisekisa ukuthi abasebenzisi...

Thwebula Wings Proxy VPN

Wings Proxy VPN

I-Wings Proxy VPN kungenzeka ukuthi iyisevisi yenethiwekhi yangasese ebonakalayo ehloselwe ukunikeza abasebenzisi ukufinyelela okuphephile nokuyimfihlo ku-inthanethi. Ngokuhambisa ukuxhumeka kwakho ku-inthanethi ngamaseva abethelwe atholakala emhlabeni wonke, ifihla ikheli lakho le-IP futhi ivikele imisebenzi yakho ye-inthanethi ukuze...

Thwebula LetsVPN

LetsVPN

I-LetsVPN iyisevisi ye-VPN eyenza abasebenzisi bakwazi ukuvikela imisebenzi yabo eku-inthanethi, iqinisekisa ukuthi idatha yabo ihlala ingafinyeleleki ezinkampanini ezingagunyaziwe. Ngokusungula uxhumano olubethelwe ku-inthanethi, i-LetsVPN ivumela abasebenzisi ukuthi baphequlule iwebhu ngokungaziwa, ibavikele ezingozini ezingaba khona...

Thwebula FoxoVPN

FoxoVPN

Emkhathini we-cyber oguqukayo njalo, ukufuna ukuvikeleka okuqinile ku-inthanethi nobumfihlo kuholela ekuhlolisweni kwezinsiza ezihlukahlukene ze-VPN. Igama elilodwa elinjalo elivelayo kule ndawo lithi FoxoVPN. Le ndatshana icubungula emhlabeni wokuqagela we-FoxoVPN, inikela ngemininingwane ekusebenzeni kwayo okungaba khona, izinzuzo,...

Thwebula Shadowrocket VPN

Shadowrocket VPN

Emkhathini ongenamkhawulo we-inthanethi, ukuhlala uvikelekile ezinsongweni ze-cyber nokuqinisekisa ubumfihlo kuba umsebenzi we-Herculean. Phakathi kwalokhu, ama-VPN afana ne-Shadowrocket avela njengesibani sokuphepha, enikeza izindlela ezivikelekile zokuphequlula ku-inthanethi. Le athikili yembula izendlalelo ze-Shadowrocket VPN,...

Thwebula V2VPN

V2VPN

Ukuzulazula kuwebhu yomhlaba wonke namuhla kuletha imibuzo mayelana nokuphepha nobumfihlo. Njengoba izinsongo ze-inthanethi zicashe kuwo wonke amakhona, ukuvikela imisebenzi ye-inthanethi akukaze kubaluleke kakhulu. Faka i-V2VPN, isixazululo esithembisayo endaweni yokufinyelela ku-inthanethi okuphephile nokuyimfihlo. Landa i-V2VPN Lesi...

Thwebula v2rayNG

v2rayNG

I-v2rayNG iyiklayenti le-VPN elisebenzisa iphrothokholi ye-V2Ray ukusiza abasebenzisi badlule ekuhlolweni kwe-inthanethi, baqinisekise ulwazi lwewebhu lwamahhala noluvulekile. Itholakala ikakhulu kumadivayisi e-Android, idizayinelwe kucatshangwa ngokufaneleka komsebenzisi nokusebenza kahle, okuvumela abantu ukuba bazule ku-inthanethi...

Thwebula Workout Planner - Muscle Booster

Workout Planner - Muscle Booster

Emkhathini ohlukahlukene noguqukayo wokufaneleka, ukuthola uhlelo lokujima oluhlelekile, olwenzelwe umuntu siqu, futhi olusebenzayo ngokuvamile kungase kuzwakale kungaphezu kwamandla. Faka i-Workout Planner - Muscle Booster, uhlelo lokusebenza oluphelele nolusebenziseka kalula oludizayinelwe ukuguqula uhambo lwakho lokufaneleka,...

Thwebula Home Fitness Coach

Home Fitness Coach

Ukufuna ukufaneleka okuphelele nokuphila kahle kuwuhambo abaningi abaluqalayo, befuna ukulinganisela okufanele kokuzivocavoca, ukudla okunomsoco, nempilo enengqondo. Phakathi nesimiso esimatasa, ukunikela isikhathi sokuvakashela indawo yokuzivocavoca kungaba umzamo oyinselele kwabaningi. Kulapho uhlelo lokusebenza lwe-Home Fitness Coach...

Thwebula Full Body Workout

Full Body Workout

Ezimpilweni zethu ezimatasatasa, ukuthola isikhathi sokuzilolonga kungaba inselele. Phakathi nalesi siphithiphithi, uhlelo lokusebenza lwe-Full Body Workout luvela njengesibani sokusebenziseka kalula, ukusebenza kahle, nokusebenza kahle, luqondisa abasebenzisi ngokuzivocavoca okuphelele okuqondise wonke umzimba. Kulokhu kutshuza...

Thwebula Wearfit Pro

Wearfit Pro

Kule minyaka lapho ukuphila kwethu kahle kuba ingxenye eyinhloko yezimpilo zethu, ukwethulwa kwamathuluzi okuqapha ezempilo kuguqule ikhono lethu lokuqonda nokuphatha inhlalakahle yethu yomzimba. Ithuluzi elilodwa elimangalisayo uhlelo lokusebenza lwe-Wearfit Pro. Idizayinelwe ukuhlanganisa kalula namadivayisi akho agqokekayo, i-Wearfit...

Thwebula Fabulous Daily Routine Planner

Fabulous Daily Routine Planner

I-Fabulous Daily Routine Planner akulona nje uhlelo lokusebenza; Iwumngane ohambweni lwakho oluya ekuphileni okuhlelekile, okunokulinganisela, nokwanelisayo. Idizayinelwe ukusiza abasebenzisi ekuhlakuleleni imikhuba enempilo, ukukhulisa umkhiqizo, kanye nokufeza imigomo yomuntu siqu. Ngokuhlinzeka ngemininingwane, imisebenzi,...

Thwebula Water Drink Reminder 2024

Water Drink Reminder 2024

Ukuhlala unamanzi amaningi kuyisisekelo sempilo enhle, kodwa phakathi nesiphithiphithi sempilo, kulula ukukhohlwa ukuphuza amanzi anele. Lapha kulapho uhlelo lokusebenza lwe-Water Drink Reminder lungena khona njengomsizi womuntu siqu wokufakwa kwamanzi, okuqinisekisa ukuthi ugcina amazinga e-hydration afanele usuku lonke. Landa i-Water...

Thwebula Sleep Sounds - Relax Music

Sleep Sounds - Relax Music

I-Sleep Sounds - Relax Music: Isango Lakho Lobusuku Obupholile Ezweni elinomsindo nokungahlaliseki, ukuthola ubuthongo obuhle ngezinye izikhathi kuyinselele. Kulapho i -Sleep Sounds - Relax Music , uhlelo lokusebenza olunembile kakhulu, ingena khona njengomsindisi, enikeza ububanzi bemisindo epholile ukuze isize abasebenzisi bakhukhuleke...

Thwebula Night Shift - Bluelight Filter

Night Shift - Bluelight Filter

I-REPBASE: Ukuqapha Ukulala Kwakho Nempilo Yamehlo Ezweni ledijithali lapho izikrini seziyingxenye yokuphila engahlukaniseki, ukuvikela amehlo ethu ekukhanyeni okuluhlaza okulimazayo kubaluleke kakhulu kunangaphambili. I-Night Shift - Bluelight Filter iwuhlelo lokusebenza olusha oluklanyelwe ukunciphisa imiphumela yokukhanya okuluhlaza...

Thwebula Habit Tracker 2024

Habit Tracker 2024

Uhlelo lokusebenza lwe-Habit Tracker limi njengesibani sokusekela labo abafisa ukulawula imikhuba yabo yansuku zonke. Ivumela abasebenzisi ukuthi barekhode, balandelele, futhi bahlaziye imikhuba yabo ngokuhamba kwesikhathi, inikeze umbono ocacile wezinqubo zabo, futhi ibavumele ukuthi benze izinqumo ezinolwazi ukuze bathuthuke....

Thwebula Yoga for Beginners Weight Loss

Yoga for Beginners Weight Loss

Emhlabeni lapho inhlalakahle ephelele idlondlobala kakhulu, i-yoga ivela njengomkhuba ohlonishwa isikhathi, ohlanganisa ukuma komzimba, umsebenzi wokuphefumula, nengqondo ukuze uhlakulele ukulinganisela, amandla, nobungqabavu. Uhlelo lokusebenza lwe-Yoga for Beginners Weight Loss luyisango labantu ekuqaleni kohambo lwabo lwe-yoga,...

Thwebula Plank Challenge: Core Workout

Plank Challenge: Core Workout

Qinisa Ingqikithi Yakho nge-Plank Challenge: Core Workout Emkhakheni wokufaneleka, amandla ayisisekelo ayisisekelo, abeka isisekelo sokulinganisela okuthuthukisiwe, ukuzinza, nokusebenza komzimba. Uhlelo lokusebenza lwe-Plank Challenge: Core Workout luvela njengesibani sokusekela abantu ngabanye abahlose ukuthuthukisa amandla abo...

Thwebula Dumbbell Workout at Home

Dumbbell Workout at Home

Zitholele Amandla Nokufaneleka nge-Dumbbell Workout at Home Esikhathini samanje sokuphila okusheshayo namashejuli aqinile, ukuthola isikhathi sokuya ejimini kungaba isithiyo esibalulekile kwabaningi. Yilapho uhlelo lokusebenza lwe-Dumbbell Workout at Home lungenela khona, lunikeza inkundla ephelele yabantu abafuna ukuthuthukisa amaleveli...

Thwebula Sleep Tracker - Sleep Recorder

Sleep Tracker - Sleep Recorder

Uhlelo lokusebenza lwe-Sleep Tracker - Sleep Recorder ludizayinelwe ngenhloso yokusiza abasebenzisi ukuthi bathole imininingwane ngamaphethini abo okulala. Ngokurekhoda ngokucophelela nokuhlaziya imijikelezo yokulala, isiza ekuhlonzeni noma yiziphi iziphambeko noma izinkinga ezingase zithikameze ubuthongo obumnandi, ngaleyo ndlela...

Thwebula Lose Belly Fat - Abs Workout

Lose Belly Fat - Abs Workout

Ezweni lanamuhla elikhathalela ukufaneleka, inqwaba yabantu izama ukulahlekelwa amafutha esiswini futhi bathole isisu esithambile, esibaziweyo. Ngokuqonda lesi sifiso esivamile, uhlelo lokusebenza lwe-Lose Belly Fat - Abs Workout luvela njengomngane ozinikele, oqondisa abasebenzisi endleleni eqondile nephumelelayo yokufinyelela imigomo...

Thwebula Flexibility & Stretching Workouts

Flexibility & Stretching Workouts

Ezweni eligcwele ukuphithizela nokuphila kwansuku zonke, ukuqinisekisa ukuthi umzimba wakho ugcina ukuguquguquka kubalulekile empilweni yakho yonke. Uhlelo lokusebenza lwe-Flexibility & Stretching Workouts luvela njengesibani kubantu ngabanye abahlose ukuthuthukisa ukuguquguquka kwabo ngezinqubo ezihlelekile neziqondisiwe. Lesi...

Thwebula Posture Exercises

Posture Exercises

Isisekelo esiqinile sendlela yokuphila eqinile, ukugcina umgogodla onempilo nokuma okuqondile kubalulekile kuwo wonke umuntu. Uhlelo lokusebenza lwe-Posture Exercises luyisixazululo esiphelele esiklanyelwe ukuqondisa abasebenzisi ekuzuzeni nasekugcineni ukuma okuhle nempilo yomgogodla. Lolu hlelo lokusebenza olusha luhlinzeka...

Thwebula Leg Workouts

Leg Workouts

Emhlabeni olokhu uncike kakhulu empilweni nokuqina, uhlelo lokusebenza lwe-Leg Workouts luwukuphefumula komoya ohlanzekile kulabo abahlose ukuqinisa, iphimbo, nokulolonga imizimba yabo engezansi. Ukuqonda ukubaluleka kokuzivocavoca kwemilenze, hhayi okobuhle kuphela kodwa nokusebenza komzimba wonke, i-Leg Workouts inikeza izivivinyo...

Thwebula Butt Workout

Butt Workout

Emhlabeni wanamuhla ogxile ukufaneleka, uhlelo lokusebenza lwe-Butt Workout lugqama njengozakwabo ozinikele wabantu abahlose ukugxila ekuqiniseni i-gluteal kanye ne-toning. Ukunikeza indlela ehlelekile kanye nesiqondiso esiphelele, lolu hlelo lokusebenza lunikeza ukusebenzisa okusebenzayo okuhloswe ukuthuthukisa ubuhle namandla ezinqe...

Thwebula Gym Workout Tracker

Gym Workout Tracker

Uhlelo lokusebenza lwe-Gym Workout Tracker wuhlelo lwe-Android olwakhelwe ukunikeza izixazululo eziphelele zokulandela umkhondo wendlela yakho yokujima. Ihlanganisa izici ezihlukahlukene ezidizayinelwe ukufaka izinhlobo ezahlukene zokujima, ukurekhoda ukuqhubeka, nokuhlinzeka ngezibalo zezibalo ohambweni lwakho lokufaneleka. Kuyinkundla...

Thwebula Butt, Leg, Hips, Glute Workout

Butt, Leg, Hips, Glute Workout

Zulazula Ohambweni Lwakho Lokufaneleka nge-Butt, Leg, Hips, Glute Workout: Umhlahlandlela Ojulile Emhlabeni lapho ukufaneleka sekuyingxenye ebalulekile yokuphila kwabantu abaningi, uhlelo lokusebenza lwe-Butt, Leg, Hips, Glute Workout luvela njengethuluzi elibalulekile lalabo abagxile ekuzilolongeni okuphansi komzimba. Inikeza indlela...

Thwebula Pilates Exercises at Home

Pilates Exercises at Home

Qalisa Uhambo Lwezempilo Nge-Pilates Exercises at Home Ukufuna umzimba olinganiselayo, oqinisiwe, novumelanayo kuholela abantu abaningi ukuba bahlole izindawo zokufaneleka ezihlukahlukene. Uhlelo lokusebenza lwe-Pilates Exercises at Home, inkundla ebanzi ku-Android, izama ukuletha umhlaba ophelele nohehayo we-Pilates endaweni...

Thwebula Height Increase Workout

Height Increase Workout

Hlola Uhlelo Lokusebenza lwe-Height Increase Workout: Ukuphakamisa Isimo Nokufaneleka Kwakho Ukuthuthukisa ukuphakama kuyisifiso esivamile kubantu abaningi emhlabeni jikelele. Uhlelo lokusebenza lwe-Leg Workouts ludizayinelwe ukusiza labo abafuna izindlela zemvelo nezinempilo ukuze bakhulise ubude babo ngokuzivocavoca okuthile. Landa...

Thwebula Arm Workout - Biceps Exercise

Arm Workout - Biceps Exercise

Emhlabeni wokufaneleka, izingalo ezikhohliwe kanye nama-biceps aqinile ame njengezimpawu zamandla, ukubekezela, nokuzithiba. Uma ubheke uhlelo lokusebenza oluyisipesheli oluqondisa uhambo lwakho lokujima ingalo, i-Arm Workout - Biceps Exercise ingase ibe umngane wakho omusha. Landa i-Arm Workout - Biceps Exercise Lesi sihloko sijula...