Thwebula Pilates Workout Exercises
Thwebula Pilates Workout Exercises,
Njengoba wazi, i-Pilates ingenye yemidlalo ethandwa kakhulu phakathi kwabesifazane. I-Pilates, okuwumsebenzi osekelwe esimisweni sokunyakaza okuncane nokunamandla ongakwenza ngaphandle kokushiya ikhaya, nayo ijabulisa kakhulu futhi inenzuzo.
Thwebula Pilates Workout Exercises
Kodwa kungenye yemisebenzi okunzima kakhulu ukuyenza ngaphandle komhlahlandlela phambi kwakho. Kungakho ungasebenzisa uhlelo lokusebenza lwe-Pilates Workout Exercises. Lolu hlelo lokusebenza, ongalulanda futhi ulusebenzise ngokuphelele mahhala kumadivayisi akho e-Android, lufanele abadlali abasaqalayo, abaphakathi noma abathuthukile be-pilates.
Kunezinhlobo eziningi ezahlukene zokuzivocavoca ongazithola ku-inthanethi namuhla. Kodwa ngincoma ukuthi uzame ama-pilates njengoba kungenye yawo ekwenza ube sesimweni ngempumelelo ngokushesha okukhulu.
Kunamavidiyo angaphezu kwama-350 kuhlelo lokusebenza futhi angezwa amasha nsuku zonke. Ngokwalawa mavidiyo nezincomo ezilungiselelwe abafundisi be-pilates abaqeqeshiwe, ungenza okuthile okuhle ngempilo nomzimba wakho ngokuthatha isikhathi esifushane ngosuku.
Pilates Workout Exercises Imininingwane
- Ipulatifomu: Android
- Isigaba: App
- Ulimi: IsiNgisi
- Ilayisensi: Mahhala
- Unjiniyela: BEAUTY LINX
- Ukuvuselelwa Kwamuva: 18-03-2023
- Thwebula: 1