Thwebula Chest Exercise

Thwebula Chest Exercise,

Uhlelo lokusebenza lwe-Chest Exercise, olukuvumela ukuthi uzivocavoce ngendlela efanele ngaphandle kokuchitha imali ezindaweni zokuzivocavoca, luzohlangabezana nokulindela kwakho, ngiyaqiniseka.

Thwebula Chest Exercise

Ngenkathi wenza izivivinyo zezemidlalo, inhloso ukuthuthukisa izitho ezifanele zomzimba ngokwenza ukunyakaza ngendlela efanele. Ungakwazi futhi ukwenza lezi zivivinyo ezindaweni zokuzivocavoca ngokusebenzisa abaqeqeshi, kodwa futhi kufanele ukukhokhele. Uhlelo lokusebenza lwe-Chest Exercise, olulungiselelwe abaqeqeshi bezemidlalo abangochwepheshe, luvumela umzimba wakho ukuthi ube sesimweni esihle uma ulandela imiyalo.

Ungenza ezemidlalo zakho ngokususa i-monotony yezindlela zokuzivocavoca ezijwayelekile endaweni enethezekile yendlu yakho ngokulandela isikrini sokuzivocavoca esichaza ukuthi kwenziwa kanjani lokhu kunyakaza, kuqala ngokunyakaza okuyisisekelo.

Kuhlelo lokusebenza, olukuvumela ukuthi uzenzele ikhalenda lokuqeqesha futhi wenze ngokwaleli khalenda, kukhona nokuzivocavoca kokuqeqeshwa ngaphezu kokuzivocavoca. Ngemva kokufunda indlela yokwenza umsebenzi owukhethile, ungaqedela ukuqeqeshwa kwakho ngendlela efanele ngokwenza lokhu kunyakaza ngesikhathi esinikeziwe.

Chest Exercise Imininingwane

• Ipulatifomu: Android
• Isigaba: App
• Ulimi: IsiNgisi
• Usayizi Wefayela: 11.00 MB
• Ilayisensi: Mahhala
• Unjiniyela: Passion4Profession Inc.
• Ukuvuselelwa Kwamuva: 05-03-2023
• Thwebula: 1