Thwebula C25K
Thwebula C25K,
I-C25K iwuhlelo lokusebenza lwe-Android oluwusizo kakhulu nolwamahhala oluthuthukiswe ngokukhethekile abagijimi nabagijimi. Inhloso enkulu yesicelo ukukufaka esimweni sokugijima u-5 km emasontweni angu-8.
Thwebula C25K
Uma uqala ukusebenzisa uhlelo lokusebenza, kancane kancane uzothola amandla nokubekezela. Uhlelo lokusebenza, olunohlelo lwamasonto ayi-8, izinsuku ezi-3 ngesonto, likuvumela ukuthi ube nempilo enhle, uqine futhi uqine ekupheleni kwalesi sikhathi.
Ngenkathi ugijima, ungalalela umculo wakho owuthandayo ngohlelo lokusebenza futhi ngaleyo ndlela uzikhuthaze. Ngaphezu kwalokho, njengoba uhlelo lokusebenza likuxwayisa ngokukhuluma nangokukhuluma, awudingi ukulandela isihenqo sedivayisi yakho nganoma iyiphi indlela. Okufanele ukwenze ukusebenzisa uhlelo lokusebenza ngaphambi kokuthi uqale ukusebenza. Uma uhlelo lokusebenza selusebenza luzokutshela ukuthi wenzeni nokuthi ukwenze nini ngesikhathi sakho sansuku zonke sokusebenza. Isibonelo, isicelo sizokuxwayisa ngamazwi ukuthi udinga kangakanani ukufudumala, ukuthi uhamba nini, uqala nini ukugijima, lapho usuphakathi nesikhathi sezemidlalo futhi umzuzu owodwa kuphela wesikhathi sakho sezemidlalo esisele.
Uhlelo lokusebenza, olunohlelo lwezemidlalo olulula emasontweni okuqala ohlelo, lunyusa ubude bemidlalo oyenzayo ngokuya ngokuqiniswa kwakho ngokuhamba kwesikhathi. Kodwa kwanele ukukwenza izikhathi ezi-3 ngesonto, okungenani imizuzu engama-30 ngosuku.
Isicelo, esinomklamo wesimanje nesitayela, silula kakhulu ukusisebenzisa. Ngaphezu kwalokho, ungabuka inani lamakholori owashisile ngokuhlanganiswa kwe-MyFitnessPal kohlelo lokusebenza. Ungathola ithuba lokuhlangana futhi usize abanye abagijimi ku-Facebook ne-Twitter ngokusebenzisa uhlelo lokusebenza.
Ngincoma ngokuqinile ukuthi ulande futhi usebenzise uhlelo lwe-C25K, oluzoba umsizi wakho wezemidlalo okhethekile amaviki angu-8, mahhala kumafoni namathebulethi akho e-Android. Awudingi ukuthenga inguqulo ye-pro yohlelo lokusebenza. Nokho, uma ufuna ukususa izikhangiso, ungagwema ukubona izikhangiso ngokukhokha imali ethile.
C25K Imininingwane
- Ipulatifomu: Android
- Isigaba: App
- Ulimi: IsiNgisi
- Usayizi Wefayela: 7.80 MB
- Ilayisensi: Mahhala
- Unjiniyela: Zen Labs LLC
- Ukuvuselelwa Kwamuva: 07-03-2023
- Thwebula: 1