Thwebula Buttocks Exercises
Thwebula Buttocks Exercises,
I-Buttocks Exercises wuhlelo lokusebenza lwezemidlalo okufanele luzanywe ngabasebenzisi abafuna ukwenza ezemidlalo zibe indlela yokuphila futhi zibe nomzimba onempilo. Ngokulanda lolu hlelo lokusebenza, olunikezwa mahhala ngokuphelele, kumadivayisi wethu we-Android, singathola umkhuba wokuzivocavoca njalo.
Thwebula Buttocks Exercises
Umlingiswa osebenzayo wesicelo, njengoba igama liphakamisa, ngokuvamile ugxile emsipha we-hip. Kulokhu, singasho ukuthi ithandeka ikakhulukazi kubasebenzisi besifazane. Phela ihlobo liyasondela. Abantu bafuna izindlela zokususa isisindo abasithole ebusika futhi babe nomzimba owakheke kakhudlwana. I-Hip Exercises iyangena kuleli phuzu futhi isiza labo abafuna ukunciphisa umzimba nokwenza imidlalo.
Ngokusebenzisa uhlelo lokusebenza, singasebenza ikakhulukazi endaweni yethu ye-hip. Ngaphezu kwaleli qembu lemisipha, isifuba, izingalo kanye nokuzivocavoca kwesisu nakho kuphakathi kwalokhu okunikezwa ekusetshenzisweni. Ingxenye engcono kakhulu yohlelo lokusebenza ukuthi isekela izivivinyo ezinikezayo ngezithombe. Ngale ndlela, abasebenzisi bangaqonda ukuthi yini okudingeka bayenze ngokucacile ngokubuka izithombe.
Uma ujwayela ukudla okunempilo nokwenza imidlalo usebenzisa lolu hlelo lokusebenza, ungalahlekelwa isisindo ngesikhathi esifushane futhi ube nomzimba omise okwengeziwe.
Buttocks Exercises Imininingwane
- Ipulatifomu: Android
- Isigaba: App
- Ulimi: IsiNgisi
- Usayizi Wefayela: 9.10 MB
- Ilayisensi: Mahhala
- Unjiniyela: Passion4Profession Inc.
- Ukuvuselelwa Kwamuva: 15-03-2023
- Thwebula: 1