Thwebula 8 Minutes Abs Workout

Thwebula 8 Minutes Abs Workout,

Ukuze ube nomzimba onempilo, kudingeka ube nemikhuba emihle yokudla nokuzivocavoca njalo.

Thwebula 8 Minutes Abs Workout

Ngeshwa, abantu abaningi abakwazi ukugodla isikhathi sezemidlalo ngenxa yomsebenzi wabo omatasa kanye nempilo yesikole. Empeleni, asikho isidingo sokuthi uye ejimini ukuze wenze ezemidlalo. Ungaba nomzimba onempilo ngokuchitha isigamu sehora usekhaya. Ukwenza lokhu kulula kakhulu kunalokho ongase ucabange.

Ngenxa yalolu hlelo lokusebenza, ongalulanda mahhala ngokuphelele, ungaba nemisipha yesisu enempilo futhi ebukeka kahle ngokuthatha imizuzu engu-8 ngosuku. Kuhlelo lokusebenza kukhona izivivinyo ezigxile emaqenjini ahlukene emisipha yesisu. Esinye sezici ezinhle kakhulu zohlelo lokusebenza ukuthi zonke izivivinyo ziboniswa ngamavidiyo. Ngale ndlela, amathuba okuba abasebenzisi benze amaphutha ancishiswe.

Ngokuzijwayeza lezi zivivinyo, ungalahlekelwa isisindo ngendlela enempilo futhi uthole umzimba oqinile. Kunjalo, njengakuzo zonke ezinye izinhlelo zokusebenza zemidlalo, sincoma ukuthi uthintane nodokotela wakho ngaphambi kokusebenzisa i-8 Minutes Abs Workout.

8 Minutes Abs Workout Imininingwane

• Ipulatifomu: Android
• Isigaba: App
• Ulimi: IsiNgisi
• Usayizi Wefayela: 13.00 MB
• Ilayisensi: Mahhala
• Unjiniyela: Passion4Profession Inc.
• Ukuvuselelwa Kwamuva: 18-03-2023
• Thwebula: 1