Thwebula 7 Minute Workout

Thwebula 7 Minute Workout,

Ungenza ukujima okufushane ngohlelo lokusebenza lwe-7 Minute Workout olusebenza ngosekelo lwe-Google Fit. Uhlelo lokusebenza, oluveza indlela yokwenza ukunyakaza kokuzivocavoca ngomsindo nevidiyo, lunesici sokwengeza ngokuzenzakalelayo uhlelo lwakho lokuqeqesha ekhalendeni.

Thwebula 7 Minute Workout

Uma ungenaso isikhathi sokuya ejimini noma unezinkinga zezimali, ungenza ezemidlalo ekhaya ngendlela efanele. Ukuba nohlelo lokuzivocavoca olusebenzayo nolusebenzayo, uhlelo lokusebenza luhlose ukusiza njengomqeqeshi wakho siqu. Ngincoma nakanjani ukuthi uzame uhlelo lokusebenza, olunikeza izivivinyo zemizuzu engu-7 ezizosebenza i-cardio, ingalo, umlenze kanye nemisipha yomzimba wonke.

I-7 Minute Workout ifaka abasha abafikayo;

• Ukubeka isikhathi sokuphumula,
• Isibonisi sesikhathi sokuzivocavoca nsuku zonke,
• Misa isikhashana ukuvivinya umzimba, yeqela ekuzilolongeni kwangaphambilini noma okulandelayo,
• Isaziso sokuzivocavoca nsuku zonke,
• Isiqondiso somsindo nevidiyo,
• Ukwengeza ngokuzenzakalelayo uhlelo lokuqeqesha ekhalendeni.

Ungalanda uhlelo lokusebenza, olunikeza izivivinyo zemizuzu engu-7 ukuze uthole umzimba ofanele nempilo enempilo, kumadivayisi akho e-Android mahhala.

7 Minute Workout Imininingwane

• Ipulatifomu: Android
• Isigaba: App
• Ulimi: IsiNgisi
• Usayizi Wefayela: 6.90 MB
• Ilayisensi: Mahhala
• Unjiniyela: ABISHKKING
• Ukuvuselelwa Kwamuva: 03-03-2023
• Thwebula: 1